Iza_Crist's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

94 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1847 kcal

Fat: 150.81g | Prot: 92.00g | Carbs: 32.25g. Breakfast: Castanhas de Caju Torradas com Sal, Copra Óleo de Coco Extra Virgem. Dinner: Ovo Frito, Azeitonas Verdes, Sabor da Terra Queijo Parmesão, Seara Linguiça de Frango. Snacks/Other: Sadia Mussarela, Castanhas de Caju Torradas com Sal, Anchieta Leite de Coco, Aurora Linguiça Toscana. more...

3211 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 98 kg a Week

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Iza_Crist's Journal, 01 Mar 18

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Iza_Crist's Weight History