Olga140880's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

118.7 kg Lost so far: 5.4 kg. Still to go: 43.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

884 kcal

Fat: 43.60g | Prot: 94.33g | Carbs: 24.84g. Breakfast: Кофе. Lunch: Свекла Вареная. Dinner: Перепел. Snacks/Other: Свекла Вареная, Куриные Бедрышки (Запеченные). more...

2966 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Olga140880's Journal, 01 Mar 18

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Olga140880's Weight History