Weigh In record (no journal entry) for 01 March 2018
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 23.52g | Prot: 20.09g | Carbs: 96.40g.
Lunch: Yeşil Elma, Havuç, Kepekli Ekmek, Mercimek Çorbası. Dinner: Acılı Ezme, Tam Yağlı Sade Yoğurt, Ülker Bitter Çikolata %60, Kepekli Ekmek, Salçalı Makarna. more...
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Gaining 2.1 kg a Week
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1905asli's Weight History
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