Weigh In record (no journal entry) for 01 March 2018
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69.9 kg
Lost so far: 16 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 36.11g | Prot: 50.89g | Carbs: 85.78g.
Breakfast: Banana Prata. Lunch: Churrasco, Repolho, Batata Inglesa Cozida, Ovo de Codorna, Torta de Legumes, Carne de Vaca Assada, Legumes Cozidos, Couve Refogada, Alface de Folha Verde. Dinner: Ovo Cozido. Snacks/Other: Ameixas, Fumel Bananada Natural. more...
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steady weight
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Francine Mattos's Weight History
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