Weigh In record (no journal entry) for 01 March 2018
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 34.70g | Prot: 70.20g | Carbs: 221.88g.
Breakfast: Yakult Yakult. Lunch: Salada de Macarrão, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola (Lata), Subway Sanduíche de Frango. Snacks/Other: Vitamina de Morango. more...
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Losing 1.1 kg a Week
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camila de avila's Weight History
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