Weigh In record (no journal entry) for 01 March 2018
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 32.42g | Prot: 86.00g | Carbs: 128.05g.
Breakfast: Gut & Günstig Käseaufschnitt, Leicht & Cross Knusperbrot Weizen, Kerrygold Extra Ungesalzen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei, Iglo Rahm-Spinat, Iglo Marinierter Fisch Mediterrane Kräuter, Gut & Günstig King Prawns Garnelen, Iglo Marinierter Fisch Mediterrane Kräuter. Dinner: Honig, Milch 1,5%, Pink Lady Äpfel, Dr. Oetker Rote Grütze, Ja! Joghurt Mild 0,1% Fett Stichfest. more...
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2022 kcal
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Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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FrauTuedl's Weight History
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