Weigh In record (no journal entry) for 01 March 2018
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 13.50g | Prot: 33.74g | Carbs: 62.16g.
Dinner: Formaggio Fresco Morbido, Buon Pascolo Carne in Gelatina, Arance, Land Yogurt Magro Ananas, Panino con Hamburger. more...
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Losing 2.1 kg a Week
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