Gelukkig...... weer wat fitter zijn en veel met onze hond gelopen... We gaan weer verder.
|
73.8 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 17.56g | Prot: 9.42g | Carbs: 63.65g.
Breakfast: Kokosolie, Ekoplaza Kokosrasp, AH Basic Havermout, Smaakt Boekweitmeel, De Tuinen Psyllium Vezels, Banaan. Snacks/Other: Chiazaad, Cacaopoeder (Ongezoet), Ekoplaza Kokosrasp, Raw Organic Food Amandelen, AH Gedroogde Vijgen, Ekoplaza Gebroken Lijnzaad, Terrasana Maple Syrup, Quaker Havermout (40g). more...
|
Losing 4.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzannevdv's Weight History
|