Weigh In record (no journal entry) for 01 March 2018
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81.8 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 57.00g | Prot: 62.89g | Carbs: 106.32g.
Breakfast: la Marque du Consommateur 100% Pur Jus de Pomme. Lunch: Poulet (Pané et Frit), Carrefour Macédoine de Légumes, Monoprix Cheddar Medium, Vita D'or Mayonnaise Allégée, Amora Ketchup, Monoprix Gourmet Pains Burgers aux 3 Graines. Dinner: Lidl 100% Pur Boeuf, Carrefour Tomates Pelées Concassées en Dés au Jus, Courgette, Oignons. Snacks/Other: Les Croisés Mini Beurre , Miel, Monoprix Pain Spécial aux Graines. more...
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587 kcal
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Exercise:
Exos sans courses à pied - 10 minutes, Exos - 10 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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jaynnibal's Weight History
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