Weigh In record (no journal entry) for 01 March 2018
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 52.70g | Prot: 45.46g | Carbs: 77.28g.
Breakfast: Красное Яблоко. Lunch: Мандарины, Елизавета Хлебцы Вафельные, Ветчина, Суп Куриный с Вермишелью. Dinner: Греческий Салат. Snacks/Other: Конфета, Сало, Елизавета Хлебцы Вафельные. more...
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Losing 0.1 kg a Week
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belarus101's Weight History
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