Weigh In record (no journal entry) for 01 March 2018
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 37.08g | Prot: 114.93g | Carbs: 65.20g.
Breakfast: Favita Фета Сыр, Авокадо, Фот и Изи Микс Салата, Белый Лаваш, Вареное Яйцо. Lunch: Огурец (без Кожуры), Помидоры, Каша Пшенная на Воде, Куриное Филе. Dinner: Вареное Яйцо, Зеленый Листовой Салат, De Luxe Тунец в Собственном Соку, Творог. Snacks/Other: Яблоки Фуджи. more...
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1613 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AnnaSitnikova82's Weight History
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