djuel's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
82.2 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
2305 kcal Fat: 61.50g | Prot: 178.04g | Carbs: 262.85g.   Breakfast: Livsmedelsverket Banan, Lindahls Kvarg, Barbells Protein Bar Salty Peanut, Sun Maid Russin. Dinner: Santa Maria Chunky Salsa, Santa Maria Taco Krydda, ICA Nötfärs 12%, ICA Fullkornsris. Snacks/Other: Barbells Caramel-Cashew, Nestle Lion Caramel & Chocolate Taste, Arla Mellanmjölk 1,5%. more...
steady weight


Comments 
Jag hade också stått still denna veckan + / - 0 på vågen 
01 Mar 18 by member: AnTiMe710507

     
 

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