Weigh In record (no journal entry) for 01 March 2018
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 14.82g | Prot: 76.24g | Carbs: 69.01g.
Breakfast: Haşlanmış Yumurta, Simbat Mebrum Hurma . Lunch: Çupra, Tam Buğdaylı Simit. Dinner: Unique Uniq2go Low Fat. more...
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Losing 1.4 kg a Week
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