Weigh In record (no journal entry) for 01 March 2018
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 32.25g | Prot: 50.20g | Carbs: 95.80g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Зеленый Чай, Куриные Голени с Кожей, Рис Вареный. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Конфета, Вареное Яйцо, Хлебец, Икра Минтая, Хлеб Черный. more...
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Losing 0.5 kg a Week
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qwerty65M's Weight History
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