Weigh In record (no journal entry) for 01 March 2018
|
140.8 kg
Lost so far: 10.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 38.24g | Prot: 97.89g | Carbs: 85.62g.
Breakfast: Кубанская Буренка Молоко 2,5%, Веселый Молочник Творог 0,2%, Банан, Frosta Филе Хека, Сахар, Ясно Солнышко Хлопья Овсяные #1, Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|