konovalova_1996's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

112 kg Lost so far: 1 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1334 kcal

Fat: 58.48g | Prot: 54.37g | Carbs: 148.78g. Breakfast: Мёд, Чай. Lunch: Сосиска в Тесте, Зеленый Чай, Салат Крабовый, Бутерброд с Красной Рыбой. Dinner: Первый Хлебокомбинат Сдоба с Изюмом, Чай, Суп из Говядины, Гречка с Мясом. more...

2911 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 2.3 kg a Week

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konovalova_1996's Journal, 01 Mar 18

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konovalova_1996's Weight History