Weigh In record (no journal entry) for 28 February 2018
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58.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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716 kcal
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Fat: 45.89g | Prot: 43.01g | Carbs: 39.79g.
Breakfast: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Abacate. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Carne de Porco do Lombo (Filé), Repolho Verde, Abóbora Cozida (de Abóbora Fresca), Alface, Pepino (Descascado). Dinner: Frimesa Nata, Alface, Ovo Cozido, Pepino (Descascado). Snacks/Other: Morangos, Scala Queijo Prato, Salame, Pão Low Carb, Mamão. more...
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Gaining 3.5 kg a Week
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GiordanaCallegaro's Weight History
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