dgthomas's Journal, 04 Jun 12

Weigh In record (no journal entry) for 04 June 2012

144.2 kg Lost so far: 0 kg. Still to go: 44.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 June 2012:

437 kcal

Fat: 28.84g | Prot: 29.03g | Carbs: 20.33g. Dinner: garlic, soya, broc. Snacks/Other: cheese, cucumber. more...

4362 kcal

Exercise: Desk Work - 5 hours, Sitting - 7 hours, Resting - 7 hours, Sleeping - 5 hours. more...


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dgthomas's Weight History