Weigh In record (no journal entry) for 28 February 2018
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71.1 kg
Lost so far: 16.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1472 kcal
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Fat: 58.28g | Prot: 107.25g | Carbs: 128.99g.
Lunch: Ferrero Ferrero Rocher (1), Nestlé Leite em Pó Ninho, Mamão, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Carne do Peito de Frango (Frito, Cozido). Dinner: Brigadeiro, Pão Francês sem Miolo, Antarctica Guaraná Zero, Italac Queijo Mussarela, Seara Presunto Cozido, Itambé Manteiga Extra com Sal. more...
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2535 kcal
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Exercise:
Watching TV/Computer - 3 hours, Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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