claunavet's Journal, 28 Feb 18

low e jejum..rumo ao sucesso
61.4 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 28 February 2018:
678 kcal Fat: 27.99g | Prot: 34.48g | Carbs: 80.81g.   Lunch: Quiabo Cozido, Queijo Serrano da Lapa, Molho de Tomate Caseiro, Sadia Mussarela, Panqueca Dukan, Polenguinho Polenguinho. Dinner: Grão-de-Bico, Brasil Frutt Castanha de Caju Torrada e Salgada, Macarrão com Vegetais. Snacks/Other: Figos. more...
Losing 0.7 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claunavet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.