Cristiane BF's Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018
45.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
776 kcal Fat: 19.13g | Prot: 36.70g | Carbs: 116.15g.   Lunch: Camil Feijão Carioca, Lettuce Salad with Assorted Vegetables, Yoki Farofa Pronta, Sadia Lombo Temperado. Dinner: Paracatu Queijo Coalho, Lettuce Salad with Assorted Vegetables, San Martins Queijo Cottage, Pronto Light Purê de Batata. Snacks/Other: Natural Life Granola Tradicional, Apple, Banana, Coffee with Milk, Habib's Pudim de Leite Condensado. more...
1287 kcal Exercise: Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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Cristiane BF's Weight History


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