Weigh In record (no journal entry) for 28 February 2018
|
78.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1429 kcal
|
Fat: 70.29g | Prot: 33.13g | Carbs: 163.95g.
Lunch: 米香. Dinner: 蛋炒飯. Snacks/Other: 高濃度香草雪糕. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|