Weigh In record (no journal entry) for 28 February 2018
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72.6 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1999 kcal
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Fat: 119.00g | Prot: 166.31g | Carbs: 62.43g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, Perdigão Presunto, Frimesa Queijo Mussarela, Molho de Tomate Caseiro, Carne de Vaca Moída (90% Magro / 10% Gordo), Pullman Pão Integral 12 Grãos Zero. more...
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Losing 9.1 kg a Week
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fernandohcivileng's Weight History
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