Weigh In record (no journal entry) for 28 February 2018
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1604 kcal
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Fat: 59.00g | Prot: 86.79g | Carbs: 178.72g.
Breakfast: La Serenísima Leche Descremada, BC Mermelada Frutilla, Molinos del Bosque Tostadas de Arroz Dulces, Finlandia Queso Crema Light. Lunch: Meat, Arcor Lentejas. Dinner: Knorr Puré de Papas, La Campagnola Lentejas, SanCor Queso por Salut Light, Granja del Sol Milanesa de Espinaca. Snacks/Other: Molinos del Bosque Tostadas de Arroz Dulces, Finlandia Queso Crema Light, Chocoarroz Dulce de Leche (22g), Ser Yogurt Bebible Frutilla, Gallo Bizcochos de Arroz Dulces, Exquisita Gelatina Light, Ser Yogurt Bebible Frutilla. more...
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Losing 1.2 kg a Week
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