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Yeah nog even en eindelijk onder de 70 😍💪
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1560 kcal
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Fat: 73.30g | Prot: 124.18g | Carbs: 93.25g.
Breakfast: Milbona Halfvolle Melk 1,5% Vet, Bio Kokosolie, Gerookt Ontbijtspek, Kipfilet Gerookt NSK, Roerei. Lunch: Bio Kokosolie, Banaan, Gekookt Ei. Dinner: Milbona Magere Melk, Woman's Best Slim Body Shake. Snacks/Other: Lidl Finest Dark Chocolate Arriba 56% Almond & Orange, Milbona Halfvolle Melk 1,5% Vet, Body & Fit Whey Perfection (Peach & Mango). more...
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2750 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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KellyyNaomii's Weight History
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