Weigh In record (no journal entry) for 28 February 2018
|
62 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
978 kcal
|
Fat: 49.73g | Prot: 49.16g | Carbs: 82.77g.
Breakfast: Kaffee mit Milch, Rührei. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Rote Paprika, Leicht und Fit Hirtenkäse aus Kuhmilch, REWE Bio Tofu Natur, Avocado, REWE Bauernlaiberl . Dinner: Erasco Heiße Tasse Champignon-Creme. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjalacola's Weight History
|