Weigh In record (no journal entry) for 28 February 2018
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65.3 kg
Lost so far: 7.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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559 kcal
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Fat: 40.79g | Prot: 13.09g | Carbs: 40.55g.
Breakfast: Yavru Havuç, Salatalık, Kavrulmuş Karışık Kuruyemiş, Pınar Aç Bitir Hindi Salam. Snacks/Other: Baklava. more...
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Losing 0.4 kg a Week
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birkezdaha's Weight History
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