group.lawyer's Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018
64.8 kg Lost so far: 2.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
683 kcal Fat: 27.97g | Prot: 27.61g | Carbs: 88.00g.   Breakfast: Американо, Гранат, Мёд, Яблоко, Киви, Банан, Овсяная Каша на Воде. Lunch: Постный Борщ. Dinner: Салат из Пекинской Капусты. Snacks/Other: Сыр Камамбер. more...
1666 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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group.lawyer's Weight History


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