Weigh In record (no journal entry) for 28 February 2018
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66.1 kg
Lost so far: 0.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1747 kcal
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Fat: 79.39g | Prot: 118.55g | Carbs: 134.54g.
Breakfast: Котлета Говяжья. Lunch: Перепелиное Мясо с Кожей, Огородников Лечо Болгарское, Белый Хлеб. Dinner: Перепел. Snacks/Other: Морковь. more...
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Losing 5.6 kg a Week
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