Weigh In record (no journal entry) for 27 February 2018
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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438 kcal
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Fat: 11.71g | Prot: 25.20g | Carbs: 62.68g.
Breakfast: Melão Amarelo, Suco Detox. Lunch: Berinjela com Queijo e Molho de Tomate. Dinner: Tomates Vermelhos. Snacks/Other: Linea Shake de Baunilha. more...
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steady weight
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