Weigh In record (no journal entry) for 27 February 2018
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73.7 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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971 kcal
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Fat: 47.80g | Prot: 68.30g | Carbs: 66.37g.
Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Barilla Pasta. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Frittata di Uova o Uovo Strapazzato, Conad Grana Padano. Snacks/Other: Zucchero, Cappuccino. more...
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Losing 0.9 kg a Week
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