Weigh In record (no journal entry) for 28 February 2018
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141.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1728 kcal
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Fat: 104.91g | Prot: 152.83g | Carbs: 33.77g.
Breakfast: Сыр Камамбер, Перепел, Индилайт Филе Бедра Индейки, Сахар, Сахар, Геркулес Хлопья Овсяные, Роскар Яйцо , Роскар Яйцо . more...
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Losing 0.3 kg a Week
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