Weigh In record (no journal entry) for 28 February 2018
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73.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2098 kcal
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Fat: 77.04g | Prot: 115.60g | Carbs: 234.89g.
Breakfast: Corn Flakes, Fromage Blanc, Café au Lait. Lunch: Carrefour Haricots Blancs, Échine de Porc, Lesieur Huile d'olive, Camembert, Pain Complet, Banane, Danone Yaourt Nature, Café au Lait. Dinner: Vinaigrette, Pain Complet, Picard Potage aux 4 Légumes Bio, Oeuf, Pain Complet, Taillefine Yaourt aux Fruits 0% Fraise, Café au Lait, Endive, Camembert, Oranges. Snacks/Other: Beurre de Cacahuètes, Pain Complet. more...
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2115 kcal
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Exercise:
Working - 2 hours, Driving - 1 hour, Sexual Activity - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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