Weigh In record (no journal entry) for 28 February 2018
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76.3 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1495 kcal
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Fat: 63.28g | Prot: 89.66g | Carbs: 142.01g.
Breakfast: Капучино. Lunch: Мясо Индейки (Вареное, Жареное), Рис Вареный. Dinner: Хрен, Помидоры Черри, Авокадо Авокадо, Яичница (с Целым Яйцом), Поджаренный Мультизерновой Хлеб. more...
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Gaining 2.1 kg a Week
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VasyaVasya's Weight History
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