Weigh In record (no journal entry) for 28 February 2018
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53.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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866 kcal
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Fat: 19.66g | Prot: 60.71g | Carbs: 108.29g.
Breakfast: Mirtilli, Barnhouse Krunchy Sun (Frutti di Bosco), Granarolo Latte Magro con Vitamine, Pedon Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Pedon Semi di Chia. Lunch: Finocchio Crudo, Ecor Sparzle Agli Spinaci, Cetriolo (senza Buccia), Milbona Quark Magro, Pomodori Ciliegini, Insalata Mista, Zucca Cotta. Snacks/Other: Milbona Skyr Mirtillo. more...
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Losing 4.9 kg a Week
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annadelived's Weight History
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