Weigh In record (no journal entry) for 28 February 2018
|
82.3 kg
Lost so far: 7.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
886 kcal
|
Fat: 11.10g | Prot: 29.98g | Carbs: 165.61g.
Breakfast: Сливочное Масло, Borges Макароны Fusilli. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
In-chik1's Weight History
|