hellachks's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

55.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

922 kcal

Fat: 24.82g | Prot: 25.78g | Carbs: 149.07g. Breakfast: Батон. Lunch: Суп Пюре из Шампиньонов (Консервы, Конденсированный). Snacks/Other: Пережарка, Макароны Отварные. more...

1534 kcal

Exercise: Работа в офисе - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...

Gaining 1.2 kg a Week

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hellachks's Journal, 28 Feb 18

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hellachks's Weight History