Weigh In record (no journal entry) for 28 February 2018
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100.6 kg
Lost so far: 9.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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460 kcal
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Fat: 24.80g | Prot: 7.91g | Carbs: 55.18g.
Breakfast: Kahvi, Foodin Kapryylihappo, Valio Luomuvoi, Eurooppalaiset Viinirypäleet (Punaiset ja Vihreät), Banaanit, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). more...
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Losing 2.8 kg a Week
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muorimamma's Weight History
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