Weigh In record (no journal entry) for 28 February 2018
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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695 kcal
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Fat: 25.62g | Prot: 37.11g | Carbs: 79.42g.
Breakfast: Muhallebi. more...
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Losing 4.9 kg a Week
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