Weigh In record (no journal entry) for 28 February 2018
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1650 kcal
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Fat: 78.60g | Prot: 101.38g | Carbs: 146.30g.
Breakfast: Кофе, Яйцо, Овсянка, Банан. Lunch: Лента Хлебец Зерновой, Чай, Суп с Цветной Капустой. Dinner: Куриная Печень на Луковой Подушке, Чай с Сахаром, Гречка Отварная. Snacks/Other: Козинаки, Финик. more...
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1636 kcal
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Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Татьяна Распутина's Weight History
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