Weigh In record (no journal entry) for 28 February 2018
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79.2 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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133 kcal
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Fat: 9.50g | Prot: 6.01g | Carbs: 6.10g.
Breakfast: Nutrilite Кальций, Магний, Витамин D Комплекс. Lunch: Суп с Фрикадельками. Dinner: Nutrilite Кальций, Магний, Витамин D Комплекс. more...
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Losing 12.6 kg a Week
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Vadim_Shvedov's Weight History
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