Weigh In record (no journal entry) for 28 February 2018
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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759 kcal
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Fat: 28.53g | Prot: 60.60g | Carbs: 72.05g.
Breakfast: Squid (Mixed Species, Cooked, Fried) , Lettuce, Fried Egg . Lunch: Marinated Fish (Ceviche), Cooked Okra, Lettuce, Cucumber (Peeled) . Dinner: Grapes, Apple. Snacks/Other: Grapes, Grapes, Cucumber (with Peel) , Strawberries, Kiwi Fruit, Sunflower Seed Butter (Without Salt) . more...
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Losing 1.1 kg a Week
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puteri_laupe's Weight History
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