Weigh In record (no journal entry) for 28 February 2018
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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235 kcal
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Fat: 15.31g | Prot: 13.99g | Carbs: 11.33g.
Breakfast: 幼滑花生醬（加鹽）, 吐司麵包, 荷包蛋. more...
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Losing 2.1 kg a Week
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