Weigh In record (no journal entry) for 28 February 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1581 kcal
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Fat: 105.01g | Prot: 76.49g | Carbs: 101.08g.
Breakfast: Perkedel Jagung, Bakwan, Kailan, Buah Kiwi, Alpukat. Lunch: Telur Dadar, Tempe, Tahu Kukus, Pecel. Dinner: Silver Queen Coklat. Snacks/Other: Rebo Kuaci, Nissin Crispy Crackers. more...
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Losing 0.6 kg a Week
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anggi.sitoresmi's Weight History
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