Weigh In record (no journal entry) for 28 February 2018
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1118 kcal
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Fat: 33.20g | Prot: 43.71g | Carbs: 138.05g.
Breakfast: Risoles, Lontong Oncom. Lunch: Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Kubis, Nasi Putih, Tahu Goreng, Tempe Goreng. more...
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Losing 0.2 kg a Week
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queenzia's Weight History
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