Weigh In record (no journal entry) for 28 February 2018
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66.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1556 kcal
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Fat: 83.45g | Prot: 60.91g | Carbs: 143.03g.
Breakfast: Plum, Wishbone Apple Bircher Muesli. Lunch: Bananas, Kinder Chocolate (12.5g). Dinner: Olive Oil, Halloumi Cheese, Corn Fritter. Snacks/Other: Rolling Meadow Edam Cheese, Tea with Milk. more...
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2030 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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kraftykat17's Weight History
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