Oooxii! Vai entender..
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1825 kcal
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Fat: 98.39g | Prot: 139.51g | Carbs: 92.82g.
Lunch: Repolho, Tomates, Batata Inglesa Cozida, Ovo Frito, Abacate. Dinner: Alface, Jiló, Queijo Branco, Ovo Cozido, Frutos da Terra Farelo de Arroz Tostado, Iogurte Natural de Leite Integral, Natural Life Gelatina Zero Açúcar, Frutos da Terra Farinha de Linhaça Marrom, Naturovos Whey Baunilha, Clara de Ovo. more...
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2157 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 20 minutes. more...
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Losing 4.6 kg a Week
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leticia.s.ol's Weight History
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