Weigh In record (no journal entry) for 27 February 2018
|
81.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1735 kcal
|
Fat: 89.00g | Prot: 77.00g | Carbs: 155.73g.
Lunch: Lasaña de Carne. Dinner: Empanada de Carne. Snacks/Other: La Serenísima Queso Untable, Riera Grisines con Sésamo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|