al_write's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
57.2 kg Lost so far: 4.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
1050 kcal Fat: 42.83g | Prot: 98.04g | Carbs: 51.32g.   Breakfast: Этаж Грибной Крем-Суп. Lunch: Красные Помидоры, Огурец (с Кожурой), Куриная Грудка на Пару. Dinner: Курица Вареная. Snacks/Other: Сахар, Простоквашино Сметана 10%, Простоквашино Творог Мягкий 0,1%, Чай. more...
Losing 0.1 kg a Week

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al_write's Weight History


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