Weigh In record (no journal entry) for 27 February 2018
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70.2 kg
Lost so far: 15.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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940 kcal
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Fat: 35.39g | Prot: 58.58g | Carbs: 114.31g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Lunch: Cenouras Cozidas, Pepino (com Casca), Acelga, Carne de Panela. Dinner: Quiabo Cozido, Nectarinas, Alface de Folha Verde, Ovo Cozido. Snacks/Other: Fumel Bananada Natural. more...
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Losing 1.4 kg a Week
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Francine Mattos's Weight History
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